Hello, and welcome to my Exipure reviews article. If you are suffering from obesity, you are not alone. According to a report by the World Health Organization (WHO), 39% of adults in the world were overweight or obese (with BMI threshold value greater than or equal to 25). Country-wise obesity picture will give you more clarity about global conditions in this respect. The map below shows the distribution of shares of adults who were overweight or obese across countries in 2016.
Clearly, people who are overweight tend to be more dense in high-income countries than in low-income countries. In high-income countries, around two-thirds of adults are overweight or obese. Data reveals that, in the US, about 70% of adults fall in this category. In sharp contrast to this, only 1-in-5 adults are overweight in South Asia and sub-Saharan Africa.
A lazy lifestyle, unhealthy food habits, and lack of proper sleep are important reasons contributing to obesity.
What is the solution to obesity? This question can hijack your mind for months. But, don’t worry. There is a simple solution offered by famous economist Professor Jonathan Gruber of the Massachusetts Institute of Technology (MIT).
“Ultimately, what may be needed to address the obesity problem are direct taxes on body weight“
Do you agree with Prof. Gruber? I would be forced to agree with him if you don’t go to the gym and do your homework (I know many of you are trying exercises to shed your extra weight. But, I guess, not all).
Remember, nowadays, governments around the world are finding it difficult to match revenue with expenditure. If they came to know about Gruber’s wonderful idea, they would jump on it. If it ever happens, then your workout becomes a sideline job where you will be paid according to your weight reduction.
Leave Gruber’s tax for the time being. I have a small piece of advice for you (I agree with you: advice is the cheapest thing on earth, not salt). In fact, there is nothing new in my advice. You must have heard this a thousand (?) times. Therefore, this is more a reminder than a piece of advice.
As you know, exercise and dieting are the first best methods to lose weight (I know, when you see the word dieting, some of your facial expressions become painful). If you don’t want dieting, leave it. But, no excess food, please.
Please try weight loss exercises or workouts seriously before buying any weight loss supplement. Weight loss supplements can wait. Later, in this Exipure review, I will be giving you a list of simple weight loss exercise plans. Please choose one exercise plan suitable to you.
Sorry for boring you with my advice. Let us continue the review.
Weight loss is not a new topic and people tried various techniques to combat weight gain. As the traditional ways of reducing body weight (strict diet routine and workout) require time, effort, and sacrifice, people and medical experts have begun to search for new easy methods to lose weight.
Finally, they found a reasonable solution in dietary supplements. If you visit a supermarket, you can find dozens of weight loss supplements on their shelves. Ikaria Lean Belly Juice, Java Burn, and Tea Burn are some of the important brands. Exipure weight loss supplement is one of the latest additions to this rich list. Ever since its launch, Exipure has become a hot topic of discussion among ordinary folks, medical experts, and weight loss circles alike.
Before we say anything about its effectiveness, an in-depth analysis of each aspect of this supplement is necessary. You can see numerous Exipure reviews on the internet. But most of them are not touching the core of the Exipure supplement. In this Exipure review, I will go through each and every aspect of the supplement so that you can have a clear knowledge about the supplement before you decide to buy it.
At this point, let me clarify that I am here not to endorse the Exipure weight loss pill. The choice of buying the supplement is completely left to you. My job is to provide you with trustworthy information about the supplement so that you can make an informed choice.
What is Exipure and How Does it Work?
Exipure is a cutting-edge weight loss supplement and is available in the form of easy-to-swallow capsules. It is designed to support healthy weight loss by addressing the root causes of obesity. Exipure’s unique formula is a proprietary blend of 8 all-natural ingredients that have been scientifically proven to aid weight loss while promoting overall health and well-being.
Exipure is the first and the only brown fat weight loss supplement in the world. All ingredients of the supplement are carefully picked so as to promote brown fat levels in the human body. See below for details about it.
Thousands of folks are enjoying Exipure’s incredible benefits every day. When combined with a balanced diet and regular exercise, Exipure aims to accelerate weight loss and help users achieve their desired physique.
Fatty tissues in your muscles are the storage room of fat molecules. In this context, adipose tissue is very important. There are two types of adipose tissue-White Adipose Tissue (WAT) and Brown Adipose Tissue (BAT).
WAT will absorb the fatty acids and therefore lead to body weight gain. Although BAT also stores fatty acids just like the WAT, the Mitochondria present in BAT will facilitate burning the fat molecules and release energy.
A study conducted by the innovators of Exipure supplement found that lower BAT level is a prominent reason for being overweight. This theoretical line is the foundation of the Exipure weight loss supplement.
Ingredients of Exipure Weight Loss Supplement
All ingredients of Exipure are 100% natural and plant-based. Following are the ingredients of Exipure supplement and its nutrient facts with respect to the human weight loss process.
Kudzu is an important ingredient in ancient medicines. It is native to Korea, Japan, and China (But, nowadays grown worldwide). A research paper that appeared in Bioscience, Biotechnology, and Biochemistry in 2012 studied 81 obese subjects to examine the anti-obesity power of the Pueraria flower (flower of Kudzu). The study found that PFE (Pueraria Thomsonii Flower Extract) intake reduces Body Mass Index (BMI) and decreases the visceral fat area. The decrease in the visceral fat area showed no sexual dimorphism.
Perilla leaves belong to the mint family and are found mainly in Korea, Japan, Thailand, and Vietnam. A research study published in the Journal of Food Science in 2018 revealed strong anti-obesity properties of Perilla leaves. The study found that purple Perilla significantly prevents body weight gain, improves serum lipids, and hepatic lipids, and reduces the epididymal fat. There is scientific evidence to prove that Perilla leaves boost BAT, support brain health, and helps to maintain a healthy cholesterol level.
White Korean Ginseng
Although White Korean Ginseng looks similar to Ginger, it is not the same. This plant is native to Korea, China, and a few other countries in Asia. It is the stem part of the plant that is used in the Exipure weight loss supplement. According to a study that appeared in 2020 in Phytomedicine, White Korean Ginseng possesses stronger anti-obesity properties. The study found that carbohydrates and ginsenosides in White Ginseng potentially present more structural and compositional specificity to the obesity-associated gut bacteria, allowing more beneficial effects of White Ginseng on the gut microbiota dysbiosis. White Ginseng also supports healthy immunity and reduces oxidative stress.
Propolis is also called honey bee gum. It is mainly found in the hives and consists of beeswax, plant sap, and all the natural enzymes raw honeycomb has. A recent study published in Nature Communications in 2022 revealed strong weight loss properties of Propolis. Based on experiments on Obese mice, the study found that APC (Artepillin C-derived from Propolis) protects from high-fat-diet-induced obesity, decreases fasting glucose levels, enhances insulin sensitivity, and reduces lipid levels in the serum and liver.
Amur Cork Bark
The Amur Cork tree is native to China, Korea, and Japan. It is one of the 50 fundamental herbs used in traditional Chinese medicine. A research paper published in Molecular Medicine Reports in 2017 studied the weight loss properties of Berberine (an extract from Amur Cork Bark). The study revealed that Berberine protects against HFD (High Fat Diet) induced insulin resistance. Berberine supplementation reverts mitochondrial dysfunction induced by High-Fat-Diet (HFD) and hyperglycemia in skeletal muscle. Besides this, Amur Cork Bark has strong antibiotic and antimicrobial properties due to the alkaloids contained in it. It also eases digestion and bloating, and supports a healthy heart and liver.
Holy Basil (also called Tulsi) is a native to the Indian subcontinent. It is a very important ingredient of ancient medicines that is still popular in the subcontinent and contains a lot of nutrients and vitamins.
A study published by PLoS One in 2012 revealed several important anti-obesity properties of Urosalic acid (an extract from Holy Basil). The study found that Urosalic acid increases skeletal muscle Akt which in turn activates and stimulates muscle growth and imparts resistance to obesity, glucose intolerance, and fatty liver disease. It also found that Urosalic acid increases brown fat, a tissue that shares developmental origins with skeletal muscle.
In another study that appeared in the International Journal of Obesity in 2016, a group of scientists produced evidence to claim that Luteolin (Holy Basil contains Luteolin) supplement increases Oxygen consumption, carbon dioxide production, and respiratory exchange ratio. The enhancement in energy expenditure was accompanied by the regulation of thermogenic genes in brown and subcutaneous adipose tissues. In addition to this, Holy Basil reduces stress and supports brain power.
Quercetin is a plant flavanol and is found in many fruits, vegetables, leaves, and seeds. It has a bitter flavor and is one of the most abundant dietary flavonoids. In an important research study that appeared in 2018 in The American Journal of Chinese Medicine, a group of researchers proved that Quercetin is beneficial for retarding the aging process. Yet another study published in Obesity in 2016 demonstrated that the combination of resveratrol and Quercetin produces a brown-like remodeling effect in Perirenal WAT (WAT browning effect). This clearly indicates that Quercetin has significant anti-obesity properties. Quercetin also supports healthy blood pressure levels.
Oleuropein is the main ingredient of cold-pressed olive oil obtained from green ones. It is the main factor behind Olive oil’s antioxidant, anti-inflammatory, and disease-fighting properties. In a research paper that appeared in Scientific Reports in 2021, a team of researchers produced evidence for the anti-obesity and anti-depression properties of olive leaf extract (which contains Oleuropein). Besides this, Oleuropein boosts BAT, supports artery health, and helps maintain healthy cholesterol levels.
Benefits of Exipure Weight Loss Supplement
- Helps in burning the fat in your body.
- Enhances metabolic activities.
- Helps the immune system.
- Supports normal blood sugar and blood pressure levels.
- Supports you mentally as well by reducing stress and anxiety.
Does Exipure Contain Any Side Effects?
All the Exipure ingredients are 100% plant-based and natural. It contains no preservatives or additives. It is Soy-free and dairy-free.
Importantly, Exipure has obtained non-GMO certification that proves that none of the components are genetically modified (GMOs can alter the DNA of any living organism or introduce several adverse changes).
The Exipure pills are manufactured in the USA at the company’s FDA-registered and GMP (Good Manufacturing Practices) certified facility using state-of-the-art technology.
Clearly, no room for any doubt-absolutely no side effects. Moreover, there are no reported side effects from any Exipure customers.
Who Shouldn’t Take Exipure Weight Loss Pill?
Even though Exipure is 100% safe, there are certain cases when consuming Exipure is not recommended.
- Exipure is not recommendable to pregnant and breastfeeding women as it may alter hormone balance.
- If you are taking any special drugs, it is better to avoid Exipure (not just Exipure, but all supplements) as the ingredients might interact with the consumed drugs.
- If you are under 18 years old, it is recommended not to take Exipure.
- You must not take the supplement if you have allergies to any of the ingredients.
How to Consume Exipure Weight Loss Pill?
The company’s official recommendation is to take one pill each day. Gulp it down with one big glass of water. Take Exipure either in the morning after a light breakfast or in the evening after evening snacks. One bottle of Exipure contains 30 pills and it lasts for one month.
Remember, Exipure is not a magic pill. It won’t do any wonders in a single day. You must be patient enough to wait for results to appear. However, if you are pregnant, breastfeeding, or suffer from special health issues, you should consult your physician before taking Exipure.
Price and Money-back Guarantee of Exipure
- $39/bottle: Six bottles pack (free shipping + 2 free bonus books)
- $49/bottle: Three bottles pack (2 free bonus books)
- $59/bottle: One bottle pack
Exipure is backed by a 180-day 100% money-back guarantee. If you are not satisfied, you can return the bottles to the company within 180 days of purchase and get a refund of the full amount.
Exipure is available only on its official website. It cannot be purchased from any other retail stores or e-commerce stores. If you decide to buy, please use the links given in this review as they will take you directly to the official website of Exipure.
Exipure Weight Loss Supplement Bonuses
With six bottles and three bottles pack, the company offers you two books (in print format).
1-Day Kick-start Detox: This book contains 20 tea recipes that you can easily prepare with the ingredients available in your kitchen.
Renew You: This book consists of techniques you can try to reduce stress and anxiety.
Exipure Contact Details
If you want to contact someone in connection with your Exipure purchase, please use the following phone numbers.
Phone (United States): 1-800-390-6035
Phone (International): 1-208-345-4245
Exercise-Exipure Weight Loss Plans
Now, I am going to suggest you few plans to help you reap benefits from Exipure according to your expectations. The combination of weight loss supplements and physical exercise can produce a special synergy that can potentially result in weight loss according to your expectations.
I am going to list out a few Exercise-Exipure weight loss plans for you. All plans are simple and easily doable.
Those who don’t do any exercises as of now should promise me that you will commit to one of the following plans. If you are already in an exercise plan, make sure that it contains one of the plans below or an equivalent physically intensive plan.
- Exipure-Brisk Walking Plan: At least 30 minutes.
- Exipure-Jogging Plan: At least 30 minutes.
- Exipure-Running Plan: At least 30 minutes. Alternate between jogging and walking in between
- Exipure-Bycycling Plan: 1 hour at moderate intensity.
- Exipure-Swimming Plan: 30 minutes.
- Exipure-Jump Rope Plan: Take 30 seconds of rest after every 1.5 minutes of jump rope. Do it for 30 minutes.
- Exipure-Burpee Plan: You will teach me what Burpee is. I don’t want to take a risk! Do it ten times in 30 seconds. Then rest for 30 seconds. Do it for 30 minutes.
Take one day rest after every 3 or 4 days of exercise. Five days a week is enough. Try to have good sleep during the Exipure supplement period (In fact, not just during the Exipure period, but throughout your life). A good night’s sleep will take half your stress away, which is important for the Exipure weight loss supplement to work well.
I need your promise to commit to one of the above plans. Right now!
Exipure weight loss supplement will provide maximum benefit only when your mind, body, and diet unite together to achieve the supplement’s goal. Remember, fat-burn supplements and exercises are like beer and chips. Because their relationship is multiplicative, the twin has the potential to deliver a result that matches your expectations. If you don’t already have any running weight loss exercise plans, please select one from the list above. It is also important that you take only a normal quantity of food (i.e., no excess food). Also, keep your mind relaxed during the supplement period. For this, having proper sleep is a pre-condition. This is how we give mind-body-diet support to weight loss supplements. This triangular coordination is important for optimum results.
How Many Bottles Should One Buy?
If you are over 35 years old, the company advises you to take Exipure for at least 3 to 6 months. As one bottle of Exipure weight loss supplement contains a 30-day supply, your optimal order quantity is 3-6 bottles (for 3-6 months).
How much weight can I shed if I take Exipure for 6 months?
Oh, God! This is a million-dollar question. The truth is that result varies from person to person. Some will combine the Exipure weight loss supplement with exercise or workout. Others won’t do any exercises. Even among people who do the same level or intensity of workout, the result differs because the weight loss process is inherently individualistic.
If I am not getting the expected result, can I take two pills per day?
No, you must take only one pill per day. You won’t be able to see the results immediately. Any dietary supplement will take time to deliver results.
Can I take Exipure weight loss pills with lunch or dinner?
No, you shouldn’t take Exipure weight loss pills with lunch or dinner. As these meals are heavy, you may not get the full benefit from the supplement.
What should I do if I miss a dose?
Just skip that day. Do not take two pills the next day. Take only one pill per day. But try not to miss Exipure weight loss pill since it may act as a drag on optimal results.
I am signing off here.
Thank you for visiting my health blog.
I wish you a very happy and healthy life. Please take care of your overweight problem.
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