Middle age spread.

Biology Behind Middle Age Spread or Middle-Age Weight Gain

It is a fact that the average young US adult gains 30 pounds by the time they reach 50 years of age. Middle age spread, also commonly referred to as “middle-age weight gain” or “middle-age spread,” is a colloquial term used to describe the tendency for people, typically in their 30s to 50s, to gain weight …

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