Karkidaka Kanji: An Ayurvedic Porridge for Monsoon Wellness
Karkidaka Kanji, a time-honored Ayurvedic porridge, holds a special place in the culinary and wellness traditions of Kerala, India. Celebrated for its nourishing and medicinal properties, this dish is specifically prepared during the Malayalam month of Karkidakam (July-August), a time marked by monsoon rains and lowered immunity. Let’s dive into the history, preparation, and benefits …
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